Maya Reynolds — Personal Trainer & Strength Coach

Maya Reynolds is a personal trainer and strength coach focused on helping adults become stronger, move better, and feel more confident in the gym. Her approach is supportive, practical, and especially welcoming to beginners, people returning to exercise after time away, and adults who want to improve strength without feeling intimidated by traditional gym culture.

Maya offers one-on-one personal training, partner sessions, small-group training, and online coaching. Programs may include strength training, functional fitness, mobility work, beginner conditioning, and accountability support based on each client’s goals and experience level.

She primarily trains clients in Alexandria and Arlington, Virginia, and also works with clients in portions of Fairfax County and Washington, D.C. Home visits may be available within her normal travel area. Online coaching is available regardless of location.

Sample credentials: Certified Personal Trainer, CPR/AED trained, with additional education in senior fitness and functional strength training.

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